Tosca Reno

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It's time...

Since getting married, I've gained 20lbs. Not something myself or my husband wants. I'm terribly unhappy and uncomfortable with myself and it's...

http://blog.bodybuilding.com/MLC512/2009/11/13/its-time/

Back Update

So I have still been battling the back issue. Since I left you last I tried a month's worth of physical therapy sessions, a trip back to the dr and...

http://blog.bodybuilding.com/blakstallion/2009/10/29/back-update-2/

Annoyed

Disclaimer: The following writing is merely my OPINION from the research, reading, and chatting with other trainers that I have done. It is not...

http://blog.bodybuilding.com/Trudee/2009/10/26/annoyed/

Crabby Carbies

The joys of carb-cycling are countless. High carb days are looked at like Christmas morning when you're 8 years old. Low carb days are as dreaded...

http://blog.bodybuilding.com/kcbruggeman/2009/10/25/crabby-carbies/

Clean Machine

A decade ago, Tosca Reno found herself weighing just over 200 pounds and "seriously unhappy." She knew she had to change her life.. . After years...

http://www.betternutrition.com/tosca-reno-eat-clean-diet/columns/favoritethings/794

Tosca Reno

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